宁陈 & 倩安

Shanghai 2025November 22, 2025Bib: 140030ShanghaiHYROX DOUBLESWomenAG: 45-49

宁陈 & 倩安's HYROX DOUBLES Women result from the Shanghai 2025 HYROX event. Finished in 1:16:20 (#40).

Total Time

1:16:20

Overall Rank

#51/515Top 10%

Age Group Rank

#3/13Top 24%

Race Analysis

1:16:20Top 8%39/514

42:29Top 19%100/513

Pace: 5:19/km, 8:33/mile

25:29Top 2%10/509

8:28Top 21%110/512

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

33%

11%

Field avg

53%

36%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.