立聂 & 佳颖刘 & 苏扬戴 & 浩博徐

Shanghai 2025November 22, 2025ShanghaiHYROX TEAM RELAYMixedAG: U40

立聂 & 佳颖刘 & 苏扬戴 & 浩博徐's HYROX TEAM RELAY Mixed result from the Shanghai 2025 HYROX event. Finished in 1:24:07 (#130).

Total Time

1:24:07

Overall Rank

#217/367Top 60%

Age Group Rank

Race Analysis

1:24:07Top 61%222/366

38:06Top 44%160/363

Pace: 4:46/km, 7:40/mile

35:57Top 54%195/363

10:09Top 88%318/361

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

43%

12%

Field avg

47%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.