Maikel Spruijt & Koon Ho

Rotterdam 2026April 17, 2026Bib: 170011NEDRotterdamHYROX DOUBLESMenAG: 40-44

Maikel Spruijt & Koon Ho's HYROX DOUBLES Men result from the Rotterdam 2026 HYROX event. Finished in 1:21:54 (#1527).

Total Time

1:21:54

Overall Rank

#2385/3332Top 72%

Age Group Rank

#228/333Top 69%

Race Analysis

1:21:54Top 69%2295/3330

45:27Top 69%2299/3325

Pace: 5:41/km, 9:09/mile

29:58Top 77%2522/3284

6:34Top 58%1933/3315

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

37%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.