Lars Pasch & Annelies Pronk

Rotterdam 2026April 15, 2026Bib: 121006NEDRotterdamHYROX DOUBLESMixedAG: 30-34

Lars Pasch & Annelies Pronk's HYROX DOUBLES Mixed result from the Rotterdam 2026 HYROX event. Finished in 1:16:49 (#616).

Total Time

1:16:49

Overall Rank

#1105/3918Top 29%

Age Group Rank

#247/760Top 33%

Race Analysis

1:16:49Top 24%946/3910

41:54Top 30%1172/3909

Pace: 5:14/km, 8:26/mile

28:37Top 36%1410/3885

6:23Top 36%1394/3909

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

37%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.