Lara Bonten & Sjiri Diederen

Rotterdam 2026April 19, 2026Bib: 82003NEDRotterdamHYROX DOUBLESWomenAG: 30-34

Lara Bonten & Sjiri Diederen's HYROX DOUBLES Women result from the Rotterdam 2026 HYROX event. Finished in 1:14:23 (#197).

Total Time

1:14:23

Overall Rank

#319/3257Top 10%

Age Group Rank

#65/487Top 14%

Race Analysis

1:14:23Top 9%304/3249

39:16Top 5%168/3246

Pace: 4:55/km, 7:54/mile

29:19Top 46%1482/3241

5:53Top 10%335/3242

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

39%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.