Emmet Folens & John O’Kane

Rotterdam 2026April 15, 2026Bib: 113002IRLRotterdamHYROX DOUBLESMenAG: 35-39

Emmet Folens & John O’Kane's HYROX DOUBLES Men result from the Rotterdam 2026 HYROX event. Finished in 1:25:17 (#1703).

Total Time

1:25:17

Overall Rank

#2654/3332Top 80%

Age Group Rank

#409/514Top 80%

Race Analysis

1:25:17Top 77%2560/3330

45:37Top 69%2299/3325

Pace: 5:42/km, 9:11/mile

31:40Top 87%2862/3284

8:03Top 80%2648/3315

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

37%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.