Alexander de Ruiter & Sander Rook

Rotterdam 2026April 15, 2026Bib: 201035NEDRotterdamHYROX DOUBLESMenAG: 30-34

Alexander de Ruiter & Sander Rook's HYROX DOUBLES Men result from the Rotterdam 2026 HYROX event. Finished in 1:13:13 (#854).

Total Time

1:13:13

Overall Rank

#1338/3332Top 41%

Age Group Rank

#324/691Top 47%

Race Analysis

1:13:13Top 36%1213/3330

42:35Top 48%1607/3325

Pace: 5:19/km, 8:34/mile

23:37Top 8%263/3284

7:05Top 68%2247/3315

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

32%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.