Alex Dongelmans & Densel van Dongen

Rotterdam 2026April 15, 2026Bib: 163032NEDRotterdamHYROX DOUBLESMenAG: 25-29

Alex Dongelmans & Densel van Dongen's HYROX DOUBLES Men result from the Rotterdam 2026 HYROX event. Finished in 1:25:12 (#1700).

Total Time

1:25:12

Overall Rank

#2648/3331Top 80%

Age Group Rank

#618/736Top 84%

Race Analysis

1:25:12Top 82%2740/3329

45:42Top 69%2299/3325

Pace: 5:43/km, 9:12/mile

31:01Top 87%2862/3284

8:33Top 88%2933/3315

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

36%

10%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.