Sacha Palsgraaf & Ferdy Verweij

Rotterdam 2025March 2, 2025Bib: 83023NEDRotterdamHYROX DOUBLESMixedAG: XU29

Sacha Palsgraaf & Ferdy Verweij's HYROX DOUBLES Mixed result from the Rotterdam 2025 HYROX event. Finished in 1:04:01 (#16).

Total Time

1:04:01

Overall Rank

#26/1284Top 3%

Age Group Rank

#12/529Top 3%

Race Analysis

1:04:01Top 2%23/1280

37:44Top 5%59/1279

Pace: 4:43/km, 7:35/mile

21:49Top 1%13/1275

4:33Top 5%69/1279

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

34%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.