Ronald Jonker & Maaike Dam

Rotterdam 2025February 28, 2025Bib: 131004NEDRotterdamHYROX DOUBLESMixedAG: 30-34

Ronald Jonker & Maaike Dam's HYROX DOUBLES Mixed result from the Rotterdam 2025 HYROX event. Finished in 1:18:14 (#109).

Total Time

1:18:14

Overall Rank

#415/1284Top 33%

Age Group Rank

#187/539Top 35%

Race Analysis

1:18:14Top 38%486/1280

46:31Top 40%512/1279

Pace: 5:49/km, 9:21/mile

25:45Top 15%187/1275

6:02Top 35%454/1279

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

33%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.