Rody Van Der Vlist

Rotterdam 2025February 27, 2025Bib: 122031NEDRotterdamHYROXMenAG: 50-54

Rody Van Der Vlist's HYROX Men result from the Rotterdam 2025 HYROX event. Finished in 1:47:00 (#515).

Total Time

1:47:00

Overall Rank

#2193/2468Top 89%

Age Group Rank

#69/86Top 81%

Race Analysis

1:47:00Top 90%2210/2460

49:59Top 82%2011/2459

Pace: 6:15/km, 10:03/mile

45:49Top 90%2213/2457

11:16Top 95%2347/2461

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

43%

11%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.