Frits Van Der Laan & Rogier Nouwen

Rotterdam 2025February 27, 2025Bib: 85016NEDRotterdamHYROX DOUBLESMenAG: 30-34

Frits Van Der Laan & Rogier Nouwen's HYROX DOUBLES Men result from the Rotterdam 2025 HYROX event. Finished in 1:15:04 (#149).

Total Time

1:15:04

Overall Rank

#632/1384Top 46%

Age Group Rank

#295/612Top 49%

Race Analysis

1:15:04Top 49%681/1380

44:12Top 51%710/1381

Pace: 5:32/km, 8:53/mile

24:43Top 39%526/1364

6:13Top 56%768/1368

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

33%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.