Frank Nijenhuis

Rotterdam 2025February 27, 2025Bib: 202036NEDRotterdamHYROX PROMenAG: 30-34

Frank Nijenhuis's HYROX PRO Men result from the Rotterdam 2025 HYROX event. Finished in 1:18:46 (#34).

Total Time

1:18:46

Overall Rank

#127/367Top 35%

Age Group Rank

#35/86Top 41%

Race Analysis

1:18:46Top 33%120/367

41:17Top 61%222/366

Pace: 5:10/km, 8:18/mile

32:07Top 15%55/367

5:27Top 25%92/365

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

41%

Field avg

47%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.