Dex Van De Lest

Rotterdam 2025February 27, 2025Bib: 100022NEDRotterdamHYROXMenAG: 30-34

Dex Van De Lest's HYROX Men result from the Rotterdam 2025 HYROX event. Finished in 1:13:46 (#68).

Total Time

1:13:46

Overall Rank

#312/2468Top 13%

Age Group Rank

#82/561Top 15%

Race Analysis

1:13:46Top 11%262/2460

37:11Top 12%285/2459

Pace: 4:39/km, 7:29/mile

32:00Top 24%582/2457

4:40Top 5%131/2461

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

43%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.