Benjamin De Nijs

Rotterdam 2025February 27, 2025Bib: 193019NEDRotterdamHYROX PROMenAG: 30-34

Benjamin De Nijs's HYROX PRO Men result from the Rotterdam 2025 HYROX event. Finished in 1:16:07 (#36).

Total Time

1:16:07

Overall Rank

#92/367Top 26%

Age Group Rank

#29/86Top 34%

Race Analysis

1:16:07Top 33%120/367

36:13Top 21%78/366

Pace: 4:32/km, 7:17/mile

33:12Top 26%97/367

6:47Top 67%245/365

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

44%

Field avg

47%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.