Rick Van dam

Rotterdam 2024April 6, 2024Bib: 122023NEDRotterdamHYROXMenAG: 30-34

Rick Van dam's HYROX Men result from the Rotterdam 2024 HYROX event. Finished in 1:18:49 (#191).

Total Time

1:18:49

Overall Rank

#191/1379Top 14%

Age Group Rank

#55/320Top 18%

Race Analysis

1:18:49Top 11%157/1373

39:51Top 17%237/1373

Pace: 4:59/km, 8:01/mile

31:46Top 11%147/1369

7:16Top 46%633/1369

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

40%

Field avg

50%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.