Nienke De Waal & Jorrit DE JONG

Rotterdam 2024April 6, 2024Bib: 162014NEDRotterdamHYROX DOUBLESMixedAG: 30-34

Nienke De Waal & Jorrit DE JONG's HYROX DOUBLES Mixed result from the Rotterdam 2024 HYROX event. Finished in 1:17:16 (#159).

Total Time

1:17:16

Overall Rank

#159/534Top 30%

Age Group Rank

#81/267Top 31%

Race Analysis

1:17:16Top 28%148/532

44:12Top 25%132/532

Pace: 5:32/km, 8:53/mile

26:32Top 34%177/525

6:36Top 43%227/532

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

34%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.