Milad Adwar & Joran Zondag

Rotterdam 2024April 6, 2024Bib: 110004NEDRotterdamHYROX DOUBLESMenAG: 30-34

Milad Adwar & Joran Zondag's HYROX DOUBLES Men result from the Rotterdam 2024 HYROX event. Finished in 1:39:30 (#687).

Total Time

1:39:30

Overall Rank

#686/721Top 96%

Age Group Rank

#282/291Top 97%

Race Analysis

1:39:30Top 94%680/720

1:00:55Top 96%690/719

Pace: 7:37/km, 12:15/mile

27:55Top 81%565/696

10:45Top 98%702/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

28%

11%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.