Marcia Van Dongen

Rotterdam 2024April 6, 2024Bib: 122018NEDRotterdamHYROXWomenAG: 50-54

Marcia Van Dongen's HYROX Women result from the Rotterdam 2024 HYROX event. Finished in 1:26:47 (#170).

Total Time

1:26:47

Overall Rank

#170/585Top 30%

Age Group Rank

#5/29Top 18%

Race Analysis

1:26:47Top 33%193/580

42:59Top 21%121/582

Pace: 5:22/km, 8:39/mile

37:27Top 51%298/579

6:27Top 33%190/583

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

43%

Field avg

53%

39%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.