Joost De Mik

Rotterdam 2024April 6, 2024Bib: 151001NEDRotterdamHYROXMenAG: 30-34

Joost De Mik's HYROX Men result from the Rotterdam 2024 HYROX event. Finished in 1:40:22 (#1019).

Total Time

1:40:22

Overall Rank

#1019/1379Top 74%

Age Group Rank

#236/320Top 74%

Race Analysis

1:40:22Top 73%1005/1373

53:47Top 84%1148/1373

Pace: 6:43/km, 10:49/mile

37:16Top 42%575/1369

9:22Top 75%1028/1369

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

37%

Field avg

50%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.