Jonas Groothus & Michael Pruban

Rotterdam 2024April 6, 2024Bib: 84003GERRotterdamHYROX DOUBLESMenAG: 30-34

Jonas Groothus & Michael Pruban's HYROX DOUBLES Men result from the Rotterdam 2024 HYROX event. Finished in 1:12:33 (#216).

Total Time

1:12:33

Overall Rank

#215/721Top 30%

Age Group Rank

#101/291Top 35%

Race Analysis

1:12:33Top 32%233/720

43:13Top 31%225/719

Pace: 5:24/km, 8:42/mile

23:46Top 24%169/696

5:39Top 31%226/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

33%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.