Bob Van De Lisdonk

Rotterdam 2024April 6, 2024Bib: 203016NEDRotterdamHYROX PROMenAG: 16-24

Bob Van De Lisdonk's HYROX PRO Men result from the Rotterdam 2024 HYROX event. Finished in 1:23:06 (#60).

Total Time

1:23:06

Overall Rank

#60/149Top 41%

Age Group Rank

#7/20Top 35%

Race Analysis

1:23:06Top 40%59/149

44:14Top 69%103/149

Pace: 5:32/km, 8:54/mile

33:08Top 14%20/147

5:49Top 41%61/147

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

40%

Field avg

48%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.