Yvonne De Knecht & Shannon Van Houweling

Rotterdam 2023May 20, 2023Bib: 155028NEDRotterdamHYROX DOUBLESWomenAG: 30-34

Yvonne De Knecht & Shannon Van Houweling's HYROX DOUBLES Women result from the Rotterdam 2023 HYROX event. Finished in 1:31:22 (#121).

Total Time

1:31:22

Overall Rank

#121/222Top 55%

Age Group Rank

#66/114Top 58%

Race Analysis

1:31:22Top 50%112/222

54:09Top 58%129/221

Pace: 6:46/km, 10:54/mile

29:18Top 50%110/219

7:59Top 68%151/221

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

32%

Field avg

60%

32%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.