Ronja Van Kruysdijk

Rotterdam 2023May 20, 2023Bib: 175024NEDRotterdamHYROXWomenAG: 25-29

Ronja Van Kruysdijk's HYROX Women result from the Rotterdam 2023 HYROX event. Finished in 1:21:01 (#40).

Total Time

1:21:01

Overall Rank

#40/290Top 14%

Age Group Rank

#9/57Top 16%

Race Analysis

1:21:01Top 10%28/289

41:15Top 10%28/290

Pace: 5:09/km, 8:18/mile

33:50Top 21%60/284

6:00Top 33%95/290

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

42%

Field avg

52%

40%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.