Richard Verwoert

Rotterdam 2023May 20, 2023Bib: 184013NEDRotterdamHYROX PROMenAG: 30-34

Richard Verwoert's HYROX PRO Men result from the Rotterdam 2023 HYROX event. Finished in 1:34:57 (#34).

Total Time

1:34:57

Overall Rank

#34/53Top 65%

Age Group Rank

#12/18Top 67%

Race Analysis

1:34:57Top 64%34/53

45:56Top 70%37/53

Pace: 5:45/km, 9:14/mile

44:21Top 74%39/53

4:43Top 42%23/53

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

47%

Field avg

48%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.