Ralph Van Der Made

Rotterdam 2023May 20, 2023Bib: 114018NEDRotterdamHYROXMenAG: 50-54

Ralph Van Der Made's HYROX Men result from the Rotterdam 2023 HYROX event. Finished in 1:25:10 (#225).

Total Time

1:25:10

Overall Rank

#224/574Top 40%

Age Group Rank

#6/25Top 24%

Race Analysis

1:25:10Top 42%238/573

40:25Top 28%158/570

Pace: 5:03/km, 8:08/mile

39:46Top 70%397/568

5:03Top 21%123/571

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

Field avg

51%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.