Melanie Van Gulik & Rob Van Laar

Rotterdam 2023May 20, 2023Bib: 101026NEDRotterdamHYROX DOUBLESMixedAG: 30-34

Melanie Van Gulik & Rob Van Laar's HYROX DOUBLES Mixed result from the Rotterdam 2023 HYROX event. Finished in 1:44:20 (#179).

Total Time

1:44:20

Overall Rank

#179/187Top 96%

Age Group Rank

#110/114Top 97%

Race Analysis

1:44:20Top 95%178/187

1:02:59Top 92%172/186

Pace: 7:52/km, 12:40/mile

33:01Top 93%169/181

8:25Top 92%168/183

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

32%

Field avg

60%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.