Joran Zondag & Milad Adwar

Rotterdam 2023May 20, 2023Bib: 92030NEDRotterdamHYROX DOUBLESMenAG: 30-34

Joran Zondag & Milad Adwar's HYROX DOUBLES Men result from the Rotterdam 2023 HYROX event. Finished in 1:50:11 (#240).

Total Time

1:50:11

Overall Rank

#238/246Top 97%

Age Group Rank

#117/120Top 98%

Race Analysis

1:50:11Top 97%238/246

1:12:57Top 99%244/246

Pace: 9:07/km, 14:41/mile

28:55Top 89%205/230

8:24Top 89%218/245

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

66%

26%

Field avg

61%

32%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.