Jonas Groothus & Michael Pruban

Rotterdam 2023May 20, 2023Bib: 84002GERRotterdamHYROX DOUBLESMenAG: 30-34

Jonas Groothus & Michael Pruban's HYROX DOUBLES Men result from the Rotterdam 2023 HYROX event. Finished in 1:13:45 (#90).

Total Time

1:13:45

Overall Rank

#89/246Top 37%

Age Group Rank

#53/120Top 45%

Race Analysis

1:13:45Top 40%99/246

44:10Top 36%90/246

Pace: 5:31/km, 8:53/mile

24:39Top 40%93/230

5:00Top 31%77/245

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

33%

Field avg

61%

32%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.