Dennis De Gelder

Rotterdam 2023May 20, 2023Bib: 124030NEDRotterdamHYROXMenAG: 40-44

Dennis De Gelder's HYROX Men result from the Rotterdam 2023 HYROX event. Finished in 1:40:56 (#445).

Total Time

1:40:56

Overall Rank

#444/574Top 78%

Age Group Rank

#75/90Top 84%

Race Analysis

1:40:56Top 78%450/573

51:38Top 81%461/570

Pace: 6:27/km, 10:23/mile

40:29Top 70%397/568

8:53Top 85%485/571

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

40%

Field avg

51%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.