Casper Koopman

Rotterdam 2023May 20, 2023Bib: 141017NEDRotterdamHYROXMenAG: 16-24

Casper Koopman's HYROX Men result from the Rotterdam 2023 HYROX event. Finished in 1:23:44 (#203).

Total Time

1:23:44

Overall Rank

#202/574Top 36%

Age Group Rank

#16/47Top 35%

Race Analysis

1:23:44Top 31%176/573

46:24Top 60%342/570

Pace: 5:48/km, 9:20/mile

32:21Top 22%126/568

5:04Top 21%123/571

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

39%

Field avg

51%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.