Ad De Goeij

Rotterdam 2023May 20, 2023Bib: 134007NEDRotterdamHYROXMenAG: 40-44

Ad De Goeij's HYROX Men result from the Rotterdam 2023 HYROX event. Finished in 1:26:36 (#246).

Total Time

1:26:36

Overall Rank

#245/574Top 43%

Age Group Rank

#44/90Top 49%

Race Analysis

1:26:36Top 42%238/573

47:04Top 60%342/570

Pace: 5:53/km, 9:28/mile

32:52Top 22%126/568

6:45Top 53%303/571

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

38%

Field avg

51%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.