Carole Sheppard & Owain James

Riga 2026May 30, 2026Bib: 151019GBRRigaHYROX DOUBLESMixedAG: 40-44

Carole Sheppard & Owain James's HYROX DOUBLES Mixed result from the Riga 2026 HYROX event. Finished in 1:18:19 (#197).

Total Time

1:18:19

Overall Rank

#214/479Top 45%

Age Group Rank

#24/58Top 42%

Race Analysis

#214 of 479

1:18:19

Top 45%

#155 of 477

42:55

Top 32%

Pace: 5:22/km, 8:38/mile

#333 of 444

30:24

Top 75%

#196 of 475

5:05

Top 41%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

39%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.