Nguyen-Quôc Cao

Riga 2025May 31, 2025Bib: 190019FRARigaHYROX PROMenAG: 35-39

Nguyen-Quôc Cao's HYROX PRO Men result from the Riga 2025 HYROX event. Finished in 1:26:28 (#71).

Total Time

1:26:28

Overall Rank

#71/94Top 76%

Age Group Rank

#11/16Top 69%

Race Analysis

1:26:28Top 78%74/94

42:02Top 79%74/93

Pace: 5:15/km, 8:27/mile

39:48Top 78%72/92

4:42Top 73%65/89

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

46%

Field avg

50%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.