Nadia De Waal & Ciara De Waal

Poznan 2025December 13, 2025Bib: 144003NEDPoznanHYROX DOUBLESWomenAG: 16-24

Nadia De Waal & Ciara De Waal's HYROX DOUBLES Women result from the Poznan 2025 HYROX event. Finished in 1:15:01 (#65).

Total Time

1:15:01

Overall Rank

#65/468Top 14%

Age Group Rank

#8/52Top 16%

Race Analysis

1:15:01Top 17%82/468

44:53Top 24%112/464

Pace: 5:37/km, 9:02/mile

25:24Top 5%21/466

4:48Top 15%72/465

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

57%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.