Dale Echols & Nick Caffrey

Phoenix 2026January 29, 2026Bib: 85030USAPhoenixHYROX DOUBLESMenAG: 30-34

Dale Echols & Nick Caffrey's HYROX DOUBLES Men result from the Phoenix 2026 HYROX event. Finished in 1:18:21 (#409).

Total Time

1:18:21

Overall Rank

#409/781Top 53%

Age Group Rank

#107/204Top 53%

Race Analysis

#409 of 781

1:18:21

Top 52%

#365 of 778

44:43

Top 47%

Pace: 5:35/km, 9:00/mile

#492 of 766

27:07

Top 64%

#344 of 780

6:36

Top 44%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

35%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.