Phillipa Pantin & Cameron Pascov & Alan Crowe & Emily Bongers

Perth 2024September 14, 2024AUSPerthHYROX TEAM RELAYMixedAG: U40

Phillipa Pantin & Cameron Pascov & Alan Crowe & Emily Bongers's HYROX TEAM RELAY Mixed result from the Perth 2024 HYROX event. Finished in 1:11:27 (#11).

Total Time

1:11:27

Overall Rank

#11/31Top 36%

Age Group Rank

#10/26Top 39%

Race Analysis

What If?Race Compare

Total Time

1:11:27Top 23%7/31

Running

37:20Top 60%19/31

Pace: 4:40/km, 7:31/mile

Workouts

27:36Top 18%6/31

Roxzone

6:36Top 26%8/31

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

39%

Field avg

49%

41%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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