Nathan Adams & Steve Harding

Ottawa 2026May 17, 2026Bib: 174011CANOttawaHYROX DOUBLESMenAG: 45-49

Nathan Adams & Steve Harding's HYROX DOUBLES Men result from the Ottawa 2026 HYROX event. Finished in 1:20:46 (#278).

Total Time

1:20:46

Overall Rank

#533/1023Top 53%

Age Group Rank

#23/63Top 37%

Race Analysis

1:20:46Top 54%548/1020

47:59Top 60%615/1020

Pace: 6:00/km, 9:39/mile

26:28Top 41%413/1001

6:22Top 51%517/1021

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

33%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.