Laura Saad & Samuel Laflamme

Ottawa 2026May 16, 2026Bib: 151026CANOttawaHYROX DOUBLESMixedAG: 30-34

Laura Saad & Samuel Laflamme's HYROX DOUBLES Mixed result from the Ottawa 2026 HYROX event. Finished in 1:22:35 (#489).

Total Time

1:22:35

Overall Rank

#497/1170Top 43%

Age Group Rank

#127/291Top 44%

Race Analysis

1:22:35Top 46%534/1165

50:13Top 56%652/1158

Pace: 6:17/km, 10:06/mile

26:29Top 22%252/1160

5:57Top 42%484/1164

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

32%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.