Karwan Abdulrahman & Keith Wyman

Ottawa 2026May 17, 2026Bib: 160022CANOttawaHYROX DOUBLESMenAG: 30-34

Karwan Abdulrahman & Keith Wyman's HYROX DOUBLES Men result from the Ottawa 2026 HYROX event. Finished in 1:11:19 (#167).

Total Time

1:11:19

Overall Rank

#221/1023Top 22%

Age Group Rank

#61/220Top 28%

Race Analysis

1:11:19Top 21%213/1020

41:03Top 26%269/1020

Pace: 5:08/km, 8:15/mile

25:41Top 30%296/1001

4:40Top 16%164/1021

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.