Justin Messina & Melissa Flanagan

Ottawa 2026May 16, 2026Bib: 153012USAOttawaHYROX DOUBLESMixedAG: 35-39

Justin Messina & Melissa Flanagan's HYROX DOUBLES Mixed result from the Ottawa 2026 HYROX event. Finished in 1:17:59 (#338).

Total Time

1:17:59

Overall Rank

#344/1170Top 30%

Age Group Rank

#81/227Top 36%

Race Analysis

1:17:59Top 34%393/1165

45:48Top 32%365/1158

Pace: 5:44/km, 9:13/mile

27:31Top 34%391/1160

4:43Top 17%200/1164

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

35%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.