James Ward & Vincent liao

Ottawa 2026May 14, 2026Bib: 180001CANOttawaHYROX PRO DOUBLESMenAG: 16-24

James Ward & Vincent liao's HYROX PRO DOUBLES Men result from the Ottawa 2026 HYROX event. Finished in 1:07:05 (#12).

Total Time

1:07:05

Overall Rank

#12/34Top 36%

Age Group Rank

#2/4Top 50%

Race Analysis

1:07:05Top 31%11/34

33:36Top 26%9/34

Pace: 4:12/km, 6:46/mile

29:19Top 65%20/31

4:13Top 26%9/34

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

44%

Field avg

55%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.