James Waller & Jeff Cowan

Ottawa 2026May 14, 2026Bib: 103006CANOttawaHYROX DOUBLESMenAG: 40-44

James Waller & Jeff Cowan's HYROX DOUBLES Men result from the Ottawa 2026 HYROX event. Finished in 1:24:58 (#247).

Total Time

1:24:58

Overall Rank

#248/389Top 64%

Age Group Rank

#24/38Top 64%

Race Analysis

1:24:58Top 61%237/388

48:23Top 58%222/386

Pace: 6:03/km, 9:44/mile

27:24Top 45%174/383

9:14Top 88%342/387

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

32%

11%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.