Emily Ruddick & Stephen Ruddick

Ottawa 2026May 15, 2026Bib: 183010CANOttawaHYROX DOUBLESMixedAG: 35-39

Emily Ruddick & Stephen Ruddick's HYROX DOUBLES Mixed result from the Ottawa 2026 HYROX event. Finished in 1:24:03 (#423).

Total Time

1:24:03

Overall Rank

#428/789Top 55%

Age Group Rank

#90/153Top 59%

Race Analysis

1:24:03Top 52%409/784

47:48Top 50%385/776

Pace: 5:59/km, 9:37/mile

30:37Top 58%455/780

5:43Top 42%328/784

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.