Elizabeth Valente & Stephanie Plow

Ottawa 2026May 17, 2026Bib: 102013CANOttawaHYROX DOUBLESWomenAG: 45-49

Elizabeth Valente & Stephanie Plow's HYROX DOUBLES Women result from the Ottawa 2026 HYROX event. Finished in 1:35:49 (#894).

Total Time

1:35:49

Overall Rank

#914/1356Top 68%

Age Group Rank

#48/86Top 56%

Race Analysis

1:35:49Top 66%898/1354

48:23Top 34%462/1344

Pace: 6:03/km, 9:44/mile

40:46Top 95%1275/1345

6:44Top 54%735/1349

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

43%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.