Dieter Gamm & Pam Seto

Ottawa 2026May 15, 2026Bib: 184007CANOttawaHYROX DOUBLESMixedAG: 50-54

Dieter Gamm & Pam Seto's HYROX DOUBLES Mixed result from the Ottawa 2026 HYROX event. Finished in 1:22:17 (#480).

Total Time

1:22:17

Overall Rank

#487/1170Top 42%

Age Group Rank

#7/29Top 25%

Race Analysis

1:22:17Top 46%534/1165

47:19Top 44%510/1158

Pace: 5:55/km, 9:31/mile

30:04Top 58%671/1160

4:59Top 17%200/1164

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.