Brent Prowse & Rob Blatt

Ottawa 2026May 14, 2026Bib: 175007CANOttawaHYROX PRO DOUBLESMenAG: 45-49

Brent Prowse & Rob Blatt's HYROX PRO DOUBLES Men result from the Ottawa 2026 HYROX event. Finished in 1:16:53 (#21).

Total Time

1:16:53

Overall Rank

#107/148Top 73%

Age Group Rank

#6/7Top 86%

Race Analysis

1:16:53Top 76%112/147

40:53Top 58%86/147

Pace: 5:07/km, 8:13/mile

29:04Top 67%96/142

7:01Top 92%132/144

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

38%

Field avg

55%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.