Ben Sproule & Colin MacMillan

Ottawa 2026May 14, 2026Bib: 103011CANOttawaHYROX DOUBLESMenAG: 25-29

Ben Sproule & Colin MacMillan's HYROX DOUBLES Men result from the Ottawa 2026 HYROX event. Finished in 1:49:01 (#369).

Total Time

1:49:01

Overall Rank

#371/390Top 96%

Age Group Rank

#91/94Top 97%

Race Analysis

1:49:01Top 95%371/389

1:07:27Top 97%377/387

Pace: 8:26/km, 13:34/mile

32:51Top 85%328/384

8:49Top 84%326/388

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

30%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.