Amanda Firby & Lauren Coles

Ottawa 2026May 15, 2026Bib: 135021CANOttawaHYROX DOUBLESWomenAG: 40-44

Amanda Firby & Lauren Coles's HYROX DOUBLES Women result from the Ottawa 2026 HYROX event. Finished in 1:49:14 (#703).

Total Time

1:49:14

Overall Rank

#710/821Top 87%

Age Group Rank

#75/90Top 84%

Race Analysis

1:49:14Top 87%713/820

1:06:36Top 89%729/816

Pace: 8:20/km, 13:24/mile

34:01Top 76%618/815

8:42Top 84%687/816

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

31%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.