Thomas Grønfur

Oslo 2025September 26, 2025Bib: 180004NOROsloHYROX PROMenAG: 45-49

Thomas Grønfur's HYROX PRO Men result from the Oslo 2025 HYROX event. Finished in 1:13:56 (#117).

Total Time

1:13:56

Overall Rank

#117/291Top 41%

Age Group Rank

#7/25Top 29%

Race Analysis

1:13:56Top 46%134/289

37:23Top 54%157/289

Average pace: 4:40/km, 7:31/mile

31:51Top 30%88/288

4:47Top 39%114/288

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

43%

Field avg

48%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.